Somatic Ecstatic Dance with Kimberly Beroset

Somatic Ecstatic begins with an optional 15 minute warm up to prepare for dance. 15 minutes in, the doors are locked for the opening circle, followed by an hour of facilitated dance. Elements of Somatic Ecstatic are: breath, music, movement, visualization, connection, embodied awareness/release, and creativity. Each participant chooses how to engage their body and senses in dance. Dance ends with a closing circle.

Please bring two layers of clothes, footwear that supports free form movement.