Yoga Retreat at Prama Institute

Are you in need of a get-away this fall? Join Gotta Yoga for a weekend retreat in the beautiful mountains of North Carolina at the Prama Institute, just outside of Asheville. Throughout the weekend, we will explore yoga and meditation designed to restore balance in mind, body, and spirit. In between yoga sessions, treat yourself to a Thai Yoga Therapy session, take a hike outdoors, or melt away stress in nearby Hot Springs. On-site accommodations and delicious, healthful meals are included.