Nia White Belt Intensive
Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in over 45 countries. The Nia White Belt Training presents a body-centered approach to health, wellness and fitness. Nia trainings are designed for people of all shapes and sizes, and may be taken for both personal enrichment and professional development.
Created by movewithkat